It can be tempting to feed young children early, then sit down to a separate meal once they’re in bed. But having family dinners pays off in the long term. When you have young children, it can be tempting to feed them early, then sit down to a separate meal once they’re in bed. But setting a routine where you eat as a family, for even a couple of nights a week, can lay the foundations for healthy eating... [4654 chars]
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