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Vibration plates are being hailed as the secret to weight loss. Here's exactly how my body changed after three months... and the surprising side-effect you must be aware of

Vibration plates feel like a relic of Nineties daytime TV. If you're of a certain age, you might remember the infomercials. Fast-forward a few decades and they're back - this time thanks to TikTok. Daily Mail journalists select and curate the products that feature on our site. If you make a purchase via links on this page we will earn commission - learn more Vibration plates feel like a relic of Nineties daytime TV. If you’re of a certain age, ... [9164 chars]

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