This round-up highlights the latest health and nutrition research, including discussions of establishing dietary reference intakes for creatine in healthy adults, coffee pulp extract and its potential to lower cholesterol, and beetroot juice use among athletes. Establishing creatine reference intakes for adults A new evidence‑based framework proposes dietary reference intakes for creatine in healthy adults, positioning the compound as a conditionally essential nutrient and raising fresh questions about adeq... [3223 chars]
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