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Why you’re still exhausted after 8 hours of sleep, according to an expert

Getting a full eight hours of sleep and still feeling drowsy? Sleep experts say it’s not just about how much shut-eye you get. Getting a full eight hours of sleep and still feeling drowsy? Sleep experts say it’s not just about how much shut-eye you get. Dr. Wendy Troxel, a licensed clinical psychologist and senior behavioral scientist at RAND based in Utah, emphasized the “r... [3588 chars]

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