Love to eat late night? One Vogue writer ditched the midnight feasts after experiencing the benefits of an earlier dinner time. I sleep pretty badly, at least according to my Oura ring and dark circles. I rarely get to bed before 2 a.m., wake up throughout the night, and, as a passionate early riser, can’t sleep past 7 a.m. It’s funny, I’m borderline fanatical about the rest ... [3000 chars]
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