Feel like too much low-quality screen time is making you … dumber? From focusing on your environment to ‘washing’ your brain, experts share tips on how to sharpen up and keep your mind fighting fit Ever had one of those days when you get nothing done but still somehow feel exhausted? Of course you have: brain rot, the Oxford word of the year for 2024, isn’t yet in any medical dictionaries, but it’s probably best understood as the decline in cog... [9768 chars]
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