New microwave frying technique could make french fries much healthier

Scientists have discovered a way to make French fries less greasy without ruining their taste. By combining regular frying with microwave heating, they reduce the amount of oil absorbed during cooking. The key lies in pressure inside the food—microwaves help push oil out instead of letting it seep in. The result: faster cooking, lower fat, and fries that can still stay crispy. Researchers at the University of Illinois Urbana-Champaign are studying how microwave frying can improve the way French fries are made. Their findings suggest that combining traditional frying with microwave heating may reduce oil absorption while ma... [4694 chars]