Switching off and putting our phones away is getting harder, especially in 2026 when many of our homes and personal lives rely on apps. Emily Armstrong investigates why a softer approach might be good for us, and the things you can buy to help. Digital consumption has reached a curious peak. Technology is supposed to make us more efficient, but it is also rapidly eroding our attention spans. Our phones might speed up certain tasks, but they also diminish our capacity for concentration and c... [3845 chars]
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