Will it ruin my knees? Will I lose weight? What are the best trainers? What age should I stop? If ever there is a time you will be inspired to lace up your trainers and go for a run, it is this weekend. Over 1.1 million people entered the ballot for the 2026 TCS London Marathon — the highest number in history — and on Sunday the 56,000 entrant... [14690 chars]
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